“2-to-1 breathing helps reduce, coordinate, and stabilize the activity of the brain and the nervous system.” –John Clarke, M.D., former Chairman of the Himalayan Institute If we feel unsettled prior to playing or singing, 2-to-1 breathing is a powerful technique that...
“We should welcome applause whenever it comes.” –Emanuel Ax, pianist The Musician’s Way, p. 183 Should audiences at classical concerts only applaud according to strict rules of etiquette? I’d say no. Listeners should applaud when they feel like it. Nonetheless,...
“Like sensuous opening ceremonies, warm-ups prepare the body, mind, and spirit for making music.” – The Musician’s Way, p. 37 I always take pleasure in my daily warm-ups. As I open my guitar case, tune, and play my first notes, I feel inspired and...
“Performance anxiety is the kind of problem that rears its ugly head in both straightforward and subtle ways.” –Eric Maisel, author and psychologist If you’re an active performer, then I expect that you or a musician you know has taken a beta-blocker to alleviate...
“In order to be creative you have to know how to prepare to be creative.” -Twyla Tharp, choreographer (The Creative Habit, p. 9) Even though musical expertise results from persistent practice, it can be tough for us musicians to stick to our practice schedules...
