“Research has shown that people who adopt mastery goals experience the lowest levels of performance anxiety.” –Music Educators Journal, Dec. 2010.* When we step on stage, nothing affects our state of mind more than our goals. Mastery goals inspire us to be artistic...
“How can we have a goal in practice, feel inspired by a sense of purpose and direction, and yet avoid becoming caught in a tangle of straining and striving?” –Joseph Goldstein, author Insight Meditation, p. 29 Have you ever felt entangled by your musical aspirations,...
“Music is indivisible. The dualism of feeling and thinking must be resolved to a state of unity in which one thinks with the heart and feels with the brain” –George Szell, conductor (George Szell: A Life in Music, p. 212) Have you ever heard a note-perfect performance...
“When, through repetition, you practice being inventive and playful, your concerts will resound with those same spontaneous traits.” –The Musician’s Way, p. 53 We musicians do a lot of repeating. In practice, we necessarily repeat material to refine our skills, learn...
“Ideas are like rabbits. You get a couple and learn how to handle them, and pretty soon you have a dozen.” –John Steinbeck* If you’re a musician who brims with ideas, you’ve probably learned piles of repertoire that you’d like to maintain. Still,...
“People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents.” –Andrew Carnegie The Musician’s Way, p. 105 Persistent practice coupled with ongoing professional development is the recipe for musical...