“It’s not about playing well by being comfortable and wiping out nervous energy. It’s about finding the right channel for all that energy” -Don Greene, sports psychologist The Musician’s Way, p. 184 We’ve all felt that adrenaline-fueled...
“Confident performance is not a fluke, but the product of imaginative and consistent synthesis of technical and emotional work.” -Frank R. Wilson The Musician’s Way, p. 146 Musicians who grapple with performance nerves typically hear plenty of clichéd...
“You don’t drown by falling in the water; you drown by staying there.” -The Musician’s Way, p. 196 In Chapter 10 of The Musician’s Way, I emphasize that musicians should view errors not as shameful failures but as neutral information. Having such a healthy...
“It was when I found out I could make mistakes that I knew I was on to something.” -Ornette Coleman, saxophonist & composer The Musician’s Way, p. 190 In the discovery phase of practice, all of us make errors as we try out interpretive and technical...
“Public performance is a potent truth serum.” -William Westney, pianist The Musician’s Way , p. 201 In my post, “The 3 Roots of Performance Anxiety,” I explain how stage nerves arise due to personal, task-related and situational factors. This article...