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Subdue Stage Fright with Self-Acceptance

Subdue Stage Fright with Self-Acceptance

by Gerald Klickstein | Mar 14, 2023 | Performance, performance anxiety, Stage fright, The Musician's Way

“Your central tasks are finding inner peace and strength, on the one hand, and being very well-prepared for your performances, on the other.” -Eric Maisel, author & psychologist The Musician’s Way, p. 146 In The Musician’s Way, I show that stage fright arises due...
Harnessing On-Stage Energy

Harnessing On-Stage Energy

by Gerald Klickstein | Jan 8, 2020 | music performance, music practice, performance anxiety

“It’s not about playing well by being comfortable and wiping out nervous energy. It’s about finding the right channel for all that energy” -Don Greene, sports psychologist The Musician’s Way, p. 184 We’ve all felt that adrenaline-fueled...
Crafting Confidence

Crafting Confidence

by Gerald Klickstein | Dec 18, 2018 | music performance, performance anxiety

“Confident performance is not a fluke, but the product of imaginative and consistent synthesis of technical and emotional work.” -Frank R. Wilson The Musician’s Way, p. 146 Musicians who grapple with performance nerves typically hear plenty of clichéd...
4 Ways to Excel in High-Pressure Situations

4 Ways to Excel in High-Pressure Situations

by Gerald Klickstein | Jul 12, 2017 | music performance, performance anxiety, The Musician's Way

“Public performance is a potent truth serum.” -William Westney, pianist The Musician’s Way , p. 201 In my post, “The 3 Roots of Performance Anxiety,” I explain how stage nerves arise due to personal, task-related and situational factors. This article...
Conquer Stage Fright with Task Mastery

Conquer Stage Fright with Task Mastery

by Gerald Klickstein | May 16, 2017 | music performance, music practice, performance anxiety

“Without inclusive preparation, musicians can’t be cool in high-stakes situations” –The Musician’s Way, p. 148 Performance anxiety stifles the ambitions of countless musicians. Yet the path to becoming a fearless performer is open to any musician who chooses to...
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