“Take the action and the insight will follow.”
-Anne Lamott, author (The Musician’s Way, p. 107)
Whether we plan to create a performance, composition, essay, or mousetrap, we have to launch our project and work on it regularly.
But we all know that creative ventures often fizzle because we, the would-be creators, stall. We convince ourselves that we’re not ready or that no one will care. We procrastinate.
In the end, far too many of us never get started on the things we hope to create and thereby cheat ourselves out of meaningful accomplishment.
Personally, I don’t intend to miss out on forging a meaningful life. I’m committed to doing the creative work that matters to me.
The key to my output is that I live by the following six habits that enable me to get started on my projects every day.
6 Habits to Counter Procrastination and Start Creative Work
1. Set Incremental Goals. By working in increments, we carve out achievable goals that fuel our motivation. For instance, this week, I’m writing three short articles and learning a 30-minute piece of music for an upcoming performance. I’ve notched incremental goals for each article and in each section of the composition. My objectives are clear and attainable, so I’m primed to begin working at any moment.
2. Create First. Scheduling creative time becomes simple when we decide that our creative work will be our first task. If an early meeting obliges me to get up at 6:00, I rise at 5:00 and practice or write for an hour. In doing so, I not only get things done but also prepare to resume working later on.
3. Remove Distractions. If we sit down to create and we leave the phone on and an Internet connection open, we’re baiting ourselves to flee into distraction. Before I start working, I silence the phone, disconnect from the Web, and ready my materials. That’s my opening ritual: off, off, ON!
4. Counter Negativity. I suppose that there are people somewhere who have purged all of their negativity, but I’m not one of them and I doubt that you are either. So instead of striving for saintliness, let’s aim for mindfulness. Let’s agree that we’re going to say unhelpful things to ourselves, but instead of believing what we say, we’ll notice our negative self-talk and replace it with positive steps. For example, if I sit down to write and I hear myself complain, “I have no idea what to do,” I laugh inwardly, because, of course, I do know what to do. I then compose some bullets and sentences. I begin.
5. Take Action. We’ve all heard stories about individuals who claim to have done brilliant work in a flurry of inspiration. “I was in the zone,” they say. “Phooey,” I say. We all get flashes of insight, but few, if any, creative achievements happen in a flash. Rather, productive work results from persistent effort. If we tell ourselves that we can’t start unless we’re in the right mood, then we won’t get anything done. Truth is, we don’t need to be in the zone to produce excellent work. We just have to show up and take action. Author Anne Lamott concurs: “Take the action and the insight will follow.”
6. Make Peace with the Process. The results of our creative work may be graceful, but the creative process rarely is. My work certainly isn’t. I write lousy first drafts, stir up vexing problems, and flub on the fingerboard. If missteps and predicaments caused me agony, I wouldn’t start at all. I accept my goofball notions and wrong notes as essential and even amusing. I know that creating is hard, messy, and, most of all, rewarding.
“Creating is hard, messy, and, most of all, rewarding.”
If you’ve been dreaming of initiating a project, I invite you to try this: Before you retire for the night, jot down one or two incremental goals and then set your alarm clock. When the alarm sounds, get up and get started.