Sitting Tall

Sitting Tall

“The simplest things are the ones that count.” –Pablo Casals, cellist Casals and the Art of Interpretation, p. vi Have you ever dealt with discomfort caused by sitting? Most of us sit for hours each day as we practice, study, and use computers. I’ve observed, though,...
Positivity

Positivity

“Positive emotions open our hearts and minds, making us more receptive and more creative.” –Barbara Fredrickson, Ph.D. Positivity, p. 21 We musicians intuitively understand the power of positive emotions. Whether we’re practicing or performing, we know that feelings...